Hello! I hope you are well. I am a morning person as I love waking up early enough to have more than enough time to take my pups out for their morning walk and make breakfast woWhen I first wake up in the morning, I love feeling the day and letting my mind slowly wake … Continue reading 3 Morning Mantras to Start Your Day.
Hello hello! I hope you are well! Gratitude is something I have been more aware of lately. My mother has been telling me for years to say thank you for waking up to the day. I don't remember when I started saying thank you every morning but my energy has shifted since I began saying … Continue reading Gratitude Journaling